Develop the explosive leg drive required for an elite performance. Use the harness to target stride length and drive or use the handles to push the sled, developing a powerful hip and leg drive. Choose from the following harness or belt options: standard waist belt, XXL waist belt, or shoulder harness. See size chart for assistance. Versatile waist belt facilitates forward, backward, and lateral training. Sled made of strong welded steel. Assembly required. Color: Red. Sled dimensions: 37"L x 18" W x 9" H. Wt. 28 lbs.