Improving your vertical and lower leg muscles will make you more valuable on the playing field. Strong leg muscles help in hitting, running the bases and fielding. The following products are guaranteed to help you improve your jumping ability and strengthen the critical leg muscles that are used when playing baseball.
The plan can add 6 to 14 inches to your vertical leap in 12 weeks, and is based on exercise science and a unique sequence of explosiveness training. Contains Motivational Tips from Tim Grover... More...
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance! McClellan introduces plyometric concepts! More...